Katie Sommers

Katie Sommers

ME: Radio, black nailpolish, faux fur, wine, omg shoes, Christmas, reality TV, my dogs, lipgloss, RuPaul, scary movies, food & fun. I'm kind of loud. Full Bio

 

Experts Talk 5 Ways To Avoid 'Quarantine 15' Weight Gain

Who knew reorganizing your fridge was so beneficial!

This is what I've been doing to help maintain my weight: walking for 45 minutes everyday in the AM before my show, counting calories using the MyPlate app, adding an additional workout of cardio/weights for 45 minutes at least 5 days out of the week. Honestly, it keeps my spirits high and it gives me something to look forward to (as I'm still living on Planet Work From Home lol).

Photo: Getty images


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